The Role of Physical Education in Preventing Childhood Obesity

Authors

  • Mr. Aayansh Surya Research Scholar, PIFA University, Coimbatore

Keywords:

Childhood obesity, Physical education, Obesity prevention, Physical activity

Abstract

The increasing frequency of childhood obesity over the past several decades has made it a major public health problem across the world. recognising the vital importance of PE in combating and avoiding childhood obesity. Examines the many ways physical education (PE) may help combat childhood obesity by encouraging healthy lifestyles, developing fitness habits for life, and reducing the prevalence of unhealthy eating patterns. Genes, food choices, and lack of physical activity are just a few of the many variables that contribute to the epidemic of childhood obesity. Physical education (PE) is now recognised as an essential part of a holistic plan to fight this pandemic. Physical education (PE) programmes in schools have the ability to combat obesity from a physiological and behavioural perspective by including regular physical exercise into the school day.

References

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Ward, D. S., Saunders, R., Felton, G., Williams, E., Epping, J. N., & Pate, R. R. (2017). Implementation of a school environment intervention to increase physical activity in high school girls. Health Education Research, 32(2), 203-214.

World Health Organization. (2018). Physical Activity and Young People: Recommended levels of physical activity for children aged 5-17 years. Retrieved from https://www.who.int/dietphysicalactivity/factsheet_young_people/en/

Centers for Disease Control and Prevention. (2021). School Health Guidelines for Physical Education and Physical Activity. Retrieved from https://www.cdc.gov/healthyschools/physicalactivity/guidelines.htm

Let's Move! Active Schools. (n.d.). The Benefits of Physical Education. Retrieved from https://www.letsmoveschools.org/benefits-physical-education/

American Heart Association. (2021). Shape of the Nation: Status of Physical Education in the USA. Retrieved from https://www.heart.org/en/healthy-living/fitness/fitness-basics/aha-recs-for-physical-activity-in-adults

Published

04-03-2024

How to Cite

Mr. Aayansh Surya. (2024). The Role of Physical Education in Preventing Childhood Obesity. Well Testing Journal, 33, 6–10. Retrieved from https://welltestingjournal.com/index.php/WT/article/view/72

Issue

Section

Research Articles

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